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Exercise 'can cut stroke risk in men'

Washington, November 24 (ANI): Men who follow a moderate-to-heavy exercise regime may be less likely to have a stroke than those with no physical activity, says a new study.

Lead researcher Joshua Z. Willey, MD, of Columbia University Medical Center and New York Presbyterian Hospital at Columbia, found that men who participated in intensity activities were 63 percent less likely to have a stroke.

Willey, also a member of the American Academy of Neurology, said: "Taking part in moderate-to-heavy intensity physical activity may be an important factor in preventing stroke.

"A large percentage of the participants were not taking part in any physical activities. This may be true of many elderly people who live in cities. Identifying ways to improve physical activity among these people may be a key goal for public health."

The study was published in the November 24, 2009, print issue of Neurology, the medical journal of the American Academy of Neurology. (ANI)
Topics: exercise, stroke, risk

Laugh and lose your obese

London, Jan 12: Are you obese? Thinking of how to reduce it. Be cool, you need not do sweat out with exercises and walking. All you have to do is watch your favourite comedy shows to shed those extra pounds. Don't believe? Read on. The researchers have claimed that an hour"s laughter can burn up to 100-120 calories and boost the energy a person uses use by up to 20 percent. That is the equivalent of vacuuming for 40.....
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